Barefoot Shoes
The foot has an important role to play in weight bearing and communicating the type terrain we are walking on, to the core. If we have foam or uneven soles, IE a raised heel; then our body is constantly adapted to thee shoes rather than the ground we are standing on. Our centre of gravity defines how hard our muscles need to work to balance us. if we are alway propped up onto the tips of our toes, our core is always working harder than it needs to.
Barefoot shoes protect your feet without altering your centre of gravity.
Shoes for those who don’t like wearing shoes!